Throughout this summer, handstand shaping has been a regular part of our workouts. Handstands are a gymnastics essential and are not a skill to master […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
