The Ultimate Guide to Coaching Bars

$29.99 - Paperback


$14.99 - Ebook

The Ultimate Guide to Coaching Bars provides 71 illustrated drills to give you the best foundation for coaching bars. This book is divided into chapters based on skills and ideas. There are: kips, cast handstands, clear hips, pirouettes, recreational bars and misc drills/conditioning.

Full Product Description

The Ultimate Guide to Coaching Bars provides 71 illustrated drills to give you the best foundation for coaching bars. This book is divided into chapters based on skills and ideas. There are: kips, cast handstands, clear hips, pirouettes, recreational bars and misc drills/conditioning.
The Ultimate Guide to Coaching Bars will help you develop a set of comprehensive bars drills that will help you take your gymnasts to the next level. These drills help coaches teach proper technique, minimize fear, fix form, develop correct shapes and create confident healthy gymnasts.

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $14.99 – HERE.