Hi All! Today’s videos are a bit of a random mash-up. I couldn’t really come up with a theme to connect them but they are […]
Hi All! So today’s post is going to focus on PRACTICE. Because lets face it, trying to fix gymnastics in a meet just doesn’t work. […]
Hi All! Today’s post is about teaching gymnasts to pirouette on bars. I’m one of those people that think the process should be started AS […]
Alright all you bars fans. Lets talk about circling elements today. There are dozens of ways to go about teaching a clear-hip. We all may […]
So a little while ago I posted a beautiful level 7 bar routine with a stalder in it. I think a stalder (sometimes in place […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!