142 results found for: bars

Arm and ab conditioning to add to bars

Today I wanted to share some arm and ab conditioning stations for bars. I’ve been building in A LOT of conditioning at the beginning of […]

Level 3 and 4 Bars

When we were making our summer rotation schedules I was asked what I wanted. The one request I had was that we get as much […]

More ways to work bars on floor

I wanted to do a quick post today of one of the best ways to work handstands, pirouettes and other bar skills on the floor. […]

Stall bars aren’t just for leg lifts

Lately people have been getting so creative in the ways that they are using their stall bars that I felt I had to share. While […]

The Ultimate Guide to Coaching Bars

Big swingers!

Hi All! Watching little gymnasts swing bars well is one of my favorite things. Here are a couple more videos for your viewing pleasure. Level […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.