I wanted to share a great a really nice video that Tony Retrosi put together that he did with his level 4s and 5s. This […]
Today I wanted to share some of the shaping drills you can do with your compulsories. I know a lot of us get bored with doing […]
Today I thought I would post what a few other people are doing for bars circuits and drills – especially at lower levels. When coming […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
Get it today for only $19.99 – HERE.