142 results found for: bars

Uses for stall bars and therabands

Hi All, Today I wanted to share a few more uses for stall bars with you. I shared an old post about stall bar uses […]

Quick Tip: Bars when you don’t have bars

Hi All, I wanted to share a quick video I did a while ago on getting “bars time” in when you aren’t on bars. I […]

Making things less scary on bars

Hi All, I’ve talked about this before, but I find that a lot of technical failings of gymnasts sometimes don’t come from lack of say […]

Recreational and Beginning Bars

Hi All, Today I wanted to share some ideas for beginning and recreational bars. One of the things I find coaches struggling with is finding […]

ABCs of Bars with Tony Retrosi

Hi All, Today I wanted to share a really great lecture that Tony Retrosi does called the ABCs of bars. I won’t say too much […]

Drill for low strap bars

Hi All, I know a lot of you are heading into season, doing lots of routine and skill work etc. But don’t forget to give […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.