Hi All, I am very proud to announce that Swing Big’s first print book is here. The Ultimate Guide to Coaching Bars provides 71 illustrated […]
Hi All, Today I’m going to share a couple more side stations for bars. These stations require minimal set-up and you get a lot of […]
Hi All, I hope this week has been a good one. Season is over for most (and wrapping up for the rest). Where ever you […]
Hi All, Today I wanted to share a couple really nice videos pertaining to circles on bars. Two of the major things that circles need […]
Hi All, Today I thought I would share a couple more side stations (primarily conditioning), that you can be using on bars during the summer. […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!