Hi All, It’s the end of a long week. Between P&G Championships going on, flying back to New Orleans and prepping for upcoming clinics in […]
Hi All, Today I wanted to share a couple bars circling drills I think you should be doing. I’m a big fan of introducing lots […]
Hi All, It I had nothing else in the gym besides therabands and physio balls (equipment not included) I would probably be pretty happy. Okay, […]
Hi All – Today I wanted to do a little rewind of some of the quick tip videos that I have done of late, as […]
Hi All, Today I wanted to share a sample conditioning circuit that you can do with your little ones. With circuits like this, especially when […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!