Hi All, So I did a post last week about rethinking/changing warm-ups for summer, so I thought this was a perfect time to extrapolate on […]
Hi All, Today I thought I would try something a little different. I’m going to share a short sheet I made with drills for the […]
Hi All, Today I wanted to talk a little bit about using what you’ve got. I get a lot of emails from coaches at small […]
Hi All, It’s been a fantastic week! I’m glad everyone liked Monday’s post on kips so much. I’ll be doing more of those in the […]
Hi All, Today I wanted to talk about connecting kips and casts. We’ve probably all seen our gymnasts struggle to get their kips, then possibly […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!