Hi All, Another week, another Fun Friday! We are quickly approaching the end of season and as we do that I start looking what people […]
Hi All, Today a few quick drills for blind changes. I find that with the number of repetitions that are required to truly get beautiful […]
Hi All, Today I’m going to share some videos that are a peak inside how Gymnastics World does preschool classes. I’m always looking at how […]
Hi All, Today I’m going to talk about a little adventure I went on this weekend. Ten-o.com sent me a couple pairs of their 501 […]
Hi All, I decided to another post on kips today. Because kips are so foundational, and such a common sturggle, you can never have enough […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!