Hi All, Quick post today as I am at the Houston National Invitational and having a fantastic time. I will do a post about it […]
Hi All, Today I’m going to share a couple videos of things you can do with foam and other props. When I’m coaching I use […]
Hi All, Today I thought I would share a little tip for something that I think needs to be worked on bars a lot more […]
Hi All, So I really enjoyed doing the post yesterday on bars side stations and I thought I would do a similar one today with […]
Hi All, Today’s quick tip is going to be on pirouettes. This is one of my favorite pirouetting drills. Because it actually combines two drills. […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!