Hi All, Today I’m going to talk just briefly about cast handstands. People have a lot of different theories about how to teach them, how […]
Hi All, Today I’m going to share a couple ideas of working on bars skills when you aren’t actually on the bar. With only so […]
Hi All, Today I’m going to talk a little bit about specific conditioning. That is, conditioning for certain skills or certain types of skills. My […]
Hi All, So happy to be writing this Fun Friday from Region 2! It’s so good to be home. A very happy Fun Friday, indeed. […]
Hi All, So I did this post a little bit ago about how it’s necessary to teach our athletes how to maintain their shapes while […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!