Hi All, So I’ve made A LOT of posts since the beginning of this blog in March. Two videos almost every day for six months […]
Hi All, So I was talking to a friend of mine the other day about what my favorite routines to see at level 7 are. […]
Hi All, Alright today I’m going to say a few words about shape change. I can some it up into just a few words changing […]
Hi All, YAY, Fun Friday! Love these days so much! Alright this first one is actually a routine I used to watch a lot. It’s […]
Hi All, So today I’m going to share a couple different videos about how to teach gymnasts to handstand. There are SO MANY different thoughts […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!