142 results found for: bars

Bars Workout with Aerial Athletics!

Hi All, Very exciting day today. Mike Durante has given us a second part to his original post giving us a closer look at a […]

Teaching gymnasts how to be hollow on bars

Hi All, Today I’m going to talk a little about doing things that aren’t necessarily static. For instance, ever notice that your kids may have […]

Use your stall bars

Hi All, Today I’m going to post two quick videos of things to do on stall bars. The first being those things that we typically […]

Not enough bars

Hi All, So I’m sure all of us have run into this at one point or another. There just aren’t enough bars! You may end […]

Bars side stations – because you never have enough sets

Hi All, So today I’m going to talk a little about side stations that can really improve your bars. I know I do a decent […]

Drills for Bars Shaping and Conditioning

Hi All, Today I’m going to share a few side stations for shaping and conditioning on bars. These stations are easy to set-up and over […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.