Hi All, I am very excited to share today’s post which is a phenomenal guest post by Justin Laury. Justin coaches at Splitz Gymnastics in […]
Hi All, So, I have this thought a lot. Especially at meets. And the thought is “it was over before you even started.” Let me […]
Hi All, So this is my first segment in what I hope is going to be a series of conditioning videos. The title of this […]
Hi All, So I feel like I rarely do posts about vault on here (granted, not my favorite thing to coach), but here we go. […]
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
Get it today for only $19.99 – HERE.