So I’m sure a lot of you have seen this but if you haven’t you should watch this video. It’s a great laugh, and definitely hits home. So on that note I thought I’d share some videos on kips. I decided to share both of Jason Mortimer’s kipping videos (the video above is his as well), because I think they are VERY, VERY good. I’ll say what I say in most posts. Not every drill works for every child, in every situation. Find what works with your kids. What produces the best shapes, the best technique, the best gymnastics and go with that. These videos are merely to help you on your journey.
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!