So it’s summer, and it’s a time to have fun (not that it’s not always a time to have fun), but summer especially. Vaulting (to me at least), can get a tiny but monotonous if not mixed up. So here are a couple videos that might make your summer vault rotations more lively.
This first video is of a really nice set up for yurchenkos and twisting yurchenkos. I love the hip lift required in it, and it’s a different way of keeping kids engaged and working by mixing things up.
What are your favorite vault drills?
For some pre-congress fun because I’m SO EXCITED to see so many of you there, The Complete Compulsory Training Guide will be $50 off for the next 24 hours (basically until I get to Anaheim!).
Use code: congress2017 for $50 off
I can’t wait to see so many of you! You can also use the code: readytolearn for 25% off any other product in the Swing Big Shop!