August 26, 2013

Teaching round-offs onto the springboard — and my first video!

Hi All, Alright today is super exciting for me, because it’s the first time I’m posting a video the *I* made. I’ve been working on […]
June 3, 2013

Oh, that other event

Hi All, So I feel like I rarely do posts about vault on here (granted, not my favorite thing to coach), but here we go. […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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