May 19, 2013

Ultimate Up-training

Hi All, I know I’ve been talking a decent amount about summer being here and uptraining (link). But I thought I would do another post […]
May 8, 2013

Because a little fun never hurt anyone

Hi All, So I’ve done a couple posts before on the topic of uptraining specifically this one . But since we’re coming up on summer […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.