August 26, 2013

Teaching round-offs onto the springboard — and my first video!

Hi All, Alright today is super exciting for me, because it’s the first time I’m posting a video the *I* made. I’ve been working on […]
August 12, 2013

We can never forget

Hi All, Today I’m going to share a few videos that might be helpful with your rec classes. It’s easy for coaches (especially those who […]
August 4, 2013

From the beginning to the end

Hi All, Back handsprings are one of those skills that gymnasts are going to use throughout their entire career. It follows them from floor and […]
July 27, 2013

Trying new things

Hi All, Today’s post is about trying new things. My personal belief is the more we expose our gymnasts to the easier it is to […]
July 18, 2013

There are some things…

Hi All, Okay, so we all have weaknesses. Weaknesses in our knowledge, skills, and possibly our philosophies. I am the first to acknowledge that I […]
July 15, 2013

New toy

Hi All, So I thought I would do a post on these AWESOME push-up handles (rockers). I’ve used them before but never in the gym […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.