September 1, 2013

Never want to see it

Hi All, Alright so I’ve done a post kind of on this before, but I have a basic rule for beam, it’s not hard an […]
June 30, 2013

I dream of beam

Hi All, The sad thing is, the title today is true in a very literal sense. There have been some very strange dreams lately including […]
April 27, 2013

Ah, end of the season

Hi All, So I know a lot of you have ended/are ending your seasons soon. With that in mind, I know a lot of up-training […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.