August 29, 2013

Seems like there should be more

Hi All, So I was going through my posts last night, and it seemed kind of funny to me that there weren’t more posts on […]
August 20, 2013

It’ll be worth it – Using time effectively in workouts

Hi All, Today I’m going to talk about little things (well, actually, they end up being big things) that are worth adding to you work […]
April 7, 2013

Itty Bitties – Big Tumbling

Hi All! One of my favorite things to do is work with young gymnasts on their tumbling. I’m always looking for new drills to fix […]