April 24, 2013

Cast to — what now?

Hi All, So lets talk casts. I can’t tell you how many times I’ve heard “that’s not horizontal!” or “that’s not handstand!” etc. And I […]

Did you miss my lecture at National Congress?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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