July 21, 2013

The everyday

Hi All, So today I’m going to talk a little about everyday life in the gym. I know, I know, I usually post videos of […]
July 10, 2013

I have to admit it…

Hi All, Alright, it pains me to say this. But sometimes (more often than with other events) I can’t stand watching bars. It actually physically […]
March 30, 2013

Little kids, big giants!

Hi All! So I think I like the format of yesterday’s post where it focused on a single skill. I definitely won’t do it every […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.