November 9, 2015

Compulsory Leaps & Jumps Series – Straddle Jumps

This is the third post in the Compulsory Leaps & Jumps Series. Click here to view the first post about developing leg strength for leaps and jumps. […]
May 23, 2013

There can never be enough (variety that is)

Hi All, So it’s summer time (you couldn’t tell by the weather here), but nonetheless, people are putting together off season workouts, new weekly assignments […]
April 11, 2013

Self-Correcting Gymnastics

Hi All, So I think a trap a lot of coaches fall into is giving TOO MANY corrections. I think sometimes we overload our gymnasts […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.