August 31, 2013

Rewind: Favorite videos

Hi All, So I’ve made A LOT of posts since the beginning of this blog in March. Two videos almost every day for six months […]
August 30, 2013

Fun Friday #21

Hi All! YIPPPEEE, Fun Friday again! Here is this weeks video. This is another little one I’m loving to watch right now. I’m loving the variation […]
June 12, 2013


Hi All, So, as I’ve been talking about lately. I MISS THE GYM. It’s been taking up more than it’s usual share of my brain […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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