August 1, 2013

Taking the time

Hi All, So I talk a lot about shaping, shaping and proper progressions. I guess my philosophy could be boiled down to one phrase “take […]
June 27, 2013

I can’t…

Hi All, So let me finish that sentence. I can’t be in 27 places at once. I would love to, it would be a neat […]
June 4, 2013

Can you believe it?

Hi All, Can you believe it, two days IN A ROW of vault videos?! I know. I’m pretty stunned myself. When I say there really […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $14.99 – HERE.