August 1, 2013

Taking the time

Hi All, So I talk a lot about shaping, shaping and proper progressions. I guess my philosophy could be boiled down to one phrase “take […]
July 10, 2013

I have to admit it…

Hi All, Alright, it pains me to say this. But sometimes (more often than with other events) I can’t stand watching bars. It actually physically […]
July 6, 2013

Little steps

Hi All! So today I’m going to talk a little about breaking down skills. This to me is of the UTMOST importance. I think it […]
June 27, 2013

I can’t…

Hi All, So let me finish that sentence. I can’t be in 27 places at once. I would love to, it would be a neat […]
May 11, 2013

They Go Together

Hi All, So today’s post is about round-off back handsprings. Note, the title is “they go together.” The purpose of this was to help people […]
May 6, 2013

Superior Shapes

Hi All, So today I’m going to do a little post on bars. Namely, strength in body shapes on bars. A kid being able to […]