May 11, 2013

They Go Together

Hi All, So today’s post is about round-off back handsprings. Note, the title is “they go together.” The purpose of this was to help people […]
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April 16, 2013

Bouncy, bouncy, bounce, bounce!

Hi All! So I know a lot of people look for ways to minimize impact for their athletes. Tumbling into a pit, lowering numbers of […]
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April 6, 2013

Yur-what?

Ah, Yurchenkos… Yurchenkos are a tricky thing to teach. There are a lot of different theories, and a huge number of different components to the […]
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March 29, 2013

Practice, practice, practice!

Hi All! So today’s post is going to focus on PRACTICE. Because lets face it, trying to fix gymnastics in a meet just doesn’t work. […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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