September 3, 2013

So many issues

Hi All, So today’s videos are going to be about round-offs. As you might have guessed from the title there can be SO MANY problems […]
August 26, 2013

Teaching round-offs onto the springboard — and my first video!

Hi All, Alright today is super exciting for me, because it’s the first time I’m posting a video the *I* made. I’ve been working on […]
July 27, 2013

Trying new things

Hi All, Today’s post is about trying new things. My personal belief is the more we expose our gymnasts to the easier it is to […]
June 24, 2013

Oh, the importance…

Hi All! So I’m going to say this only once. YAY BASICS! Alright, sorry. Got that off my chest. So you can probably guess what […]
June 4, 2013

Can you believe it?

Hi All, Can you believe it, two days IN A ROW of vault videos?! I know. I’m pretty stunned myself. When I say there really […]
June 3, 2013

Oh, that other event

Hi All, So I feel like I rarely do posts about vault on here (granted, not my favorite thing to coach), but here we go. […]

Did you miss my lecture at National Congress?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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