July 15, 2013

New toy

Hi All, So I thought I would do a post on these AWESOME push-up handles (rockers). I’ve used them before but never in the gym […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.