July 11, 2013

It’s how you get good

Hi All, So if you’ve read this blog before you know I’m a big proponent of keeping things fun in the gym. Whether that be […]
May 20, 2013

Teaching gymnasts to find correct body shapes

Hi All, So today I’m going to talk a little about body shapes. I must say when talking to my gymnasts one of the most […]
April 30, 2013

I Don’t Remember — But my body does…

Hi All, So today I’m going to talk a little bit about muscle memory. If you’ve read much of this blog before you probably know […]

Welcome!

For some pre-congress fun because I’m SO EXCITED to see so many of you there, The Complete Compulsory Training Guide will be $50 off for the next 24 hours (basically until I get to Anaheim!).

Use code: congress2017 for $50 off

I can’t wait to see so many of you!  You can also use the code: readytolearn for 25% off any other product in the Swing Big Shop!