July 29, 2013

Hey look…ONE HAND!

Hi All, So today I’m going to talk a little bit about weight shifting. In my mind this is something that should be introduced super […]
June 7, 2013

I don’t like…

Hi All, Alright the end of that sentence “I don’t like spotting ALL of the time.” I, as I am human (though I hate to […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $14.99 – HERE.