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August 14, 2013

Twisty Turny — It’s a progression — Blind changes

Hi All, Today I’m going to share a couple drills for blind changes on bars. This is one of those skills that can be broken […]

June 23, 2013

Hi All, So, I’ll admit it. I’m a COMPULSIVE list maker. Seriously making assignments might be one of my favorite things to do. And very […]

June 5, 2013

Hi All, So I was thinking about it last night, and trying to come up with a skill for today’s post and really I just […]

May 29, 2013

Hi All, So there was an end to that sentence that was the title, and that is “I’ve never found a coach who complained of […]

May 14, 2013

Hi All! So today’s post is one about getting your kids used to different grips (not the kind you put on your hands), on bars. […]

May 12, 2013

Hi All, Today’s post is going to be about blind changes. I didn’t add this as an extension of Twisty Turny — It’s a progression […]