August 14, 2013

Twisty Turny — It’s a progression — Blind changes

Hi All, Today I’m going to share a couple drills for blind changes on bars. This is one of those skills that can be broken […]
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July 29, 2013

Hey look…ONE HAND!

Hi All, So today I’m going to talk a little bit about weight shifting. In my mind this is something that should be introduced super […]
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June 23, 2013

Lesson plans

Hi All, So, I’ll admit it. I’m a COMPULSIVE list maker. Seriously making assignments might be one of my favorite things to do. And very […]
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June 5, 2013

A Mixed Bag

Hi All, So I was thinking about it last night, and trying to come up with a skill for today’s post and really I just […]
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May 31, 2013

Fun Friday #9

Hi All, So last week I stumbled upon Wildfire’s YouTube channel, and I have to say I basically watched all of their videos. It was […]
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May 29, 2013

I’ve never found a coach

Hi All, So there was an end to that sentence that was the title, and that is “I’ve never found a coach who complained of […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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