August 31, 2013

Rewind: Favorite videos

Hi All, So I’ve made A LOT of posts since the beginning of this blog in March. Two videos almost every day for six months […]
May 1, 2013

Failing to prepare is preparing to fail

Hi All, So this is my first segment in what I hope is going to be a series of conditioning videos. The title of this […]
April 21, 2013

It Was Over Before the Start

Hi All, So, I have this thought a lot. Especially at meets. And the thought is “it was over before you even started.” Let me […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $14.99 – HERE.