August 31, 2013

Rewind: Favorite videos

Hi All, So I’ve made A LOT of posts since the beginning of this blog in March. Two videos almost every day for six months […]
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May 1, 2013

Failing to prepare is preparing to fail

Hi All, So this is my first segment in what I hope is going to be a series of conditioning videos. The title of this […]
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April 21, 2013

It Was Over Before the Start

Hi All, So, I have this thought a lot. Especially at meets. And the thought is “it was over before you even started.” Let me […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.