August 4, 2013

From the beginning to the end

Hi All, Back handsprings are one of those skills that gymnasts are going to use throughout their entire career. It follows them from floor and […]
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June 22, 2013

Jump, Jump, Jump around (or leap)

Hi All, So today I’m going to give a couple videos that may help your leaps and/or jumps. I have to say my preference is […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.