June 18, 2013

Our actions, drive, attitude, hearts.

Hi All, So today’s post is going to be a little different than the ones I’ve done previously. It’s meant to be both a reminder […]
June 12, 2013


Hi All, So, as I’ve been talking about lately. I MISS THE GYM. It’s been taking up more than it’s usual share of my brain […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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