July 15, 2013

New toy

Hi All, So I thought I would do a post on these AWESOME push-up handles (rockers). I’ve used them before but never in the gym […]
April 8, 2013

Let’s talk beam!

Hi All! Beam can be a really fun event to coach, it can also be incredibly frustrating. Here are a couple of things that might […]
April 3, 2013

An Upside Down World

Hi All! Lets talk handstands. They are FUNDAMENTAL in gymnastics. They’re hard to teach correctly, and sometimes incredibly frustrating. Here are my thoughts on a […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.