April 15, 2013

Hand – SPRING!

Hi All, I have to say, vault is not my favorite event to coach. I don’t dislike it, but there are often things that I […]
April 10, 2013

Floor Mania!

Hi All, Alright so I’ve been thinking a lot about front handsprings lately. It’s one of those skills that when taught incorrectly it seems like […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.