August 19, 2013

Front tuck and front tuck step-out drills

Hi All, Today I’m going to talk a little bit about front tucks. Well more show than talk. Today I’m just going to share a […]
July 19, 2013

Fun Friday #16

Hi All!! Yipee for Fun Friday!! First of all, look at this little cutie! Oh, and btw, I think those beam expanders are awesome. Such […]
April 27, 2013

Ah, end of the season

Hi All, So I know a lot of you have ended/are ending your seasons soon. With that in mind, I know a lot of up-training […]