August 6, 2013

A New Era

Hi All, So, there has been a lot of excitement and trepidation about the new routines this year. Competition season is going to be coming […]
June 28, 2013

Fun Friday #13

Hi All! Fun Friday again! YIPPEE! Let’s get to it! I’m going to let this routine speak for itself. Alright, one comment, AWESOME! Enjoy. p.s. […]
June 14, 2013

Fun Friday #11

Hi All! So I usually try to keep my commentary on Fun Friday’s brief. This week kind of accidentally had a commonality in level, these […]
May 31, 2013

Fun Friday #9

Hi All, So last week I stumbled upon Wildfire’s YouTube channel, and I have to say I basically watched all of their videos. It was […]
April 19, 2013

Fun Friday #3

Hi All! I just LOVE Fun Fridays! It the time of the week I get to share all the new cool/fun videos I’ve found that […]
April 12, 2013

Fun Friday – #2

Hi All! It’s time for another Fun Friday! These are days where I most likely won’t be sharing drills (though a lot of them ARE […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.