June 22, 2013

Jump, Jump, Jump around (or leap)

Hi All, So today I’m going to give a couple videos that may help your leaps and/or jumps. I have to say my preference is […]
May 4, 2013

The Most Fundamental Skill

Hi All, So today I’m going to talk just a little bit about handstands. This is one of THE MOST important things in gymnastics to […]
April 30, 2013

I Don’t Remember — But my body does…

Hi All, So today I’m going to talk a little bit about muscle memory. If you’ve read much of this blog before you probably know […]
April 20, 2013

High Flying

Hi All, So today’s post is about Tkachevs. This is one of those skills where there are literally 10,000 drills. A lot of them are […]
April 16, 2013

Bouncy, bouncy, bounce, bounce!

Hi All! So I know a lot of people look for ways to minimize impact for their athletes. Tumbling into a pit, lowering numbers of […]
April 13, 2013

Itty Bitties

Hi All, So I’ve been doing a lot of skill specific posts. I thought today I might do a level/age related post. Here are some […]

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