July 20, 2013

Doubles doubles everywhere

Hi All, So today’s post is on double backs. Body awareness is HUGE in gymnastics, but it’s especially important when you start getting into skills […]
May 27, 2013

Can you do a back flip?!?!

Hi All, So today I’m going to share a video for back tucks, and one for double backs. Hopefully you all got the joke in […]
May 2, 2013

The Fear Monster

Hi All, So, I was talking about this with another coach the other day, and decided it was probably something I should share. My personal […]
April 22, 2013

Old Dogs and New Tricks

Hi All, So what I want to talk about today is…well, I guess I would call it innovation. I’m sure every one of us has […]
April 14, 2013

Doubles, on doubles, on doubles

Hi All! So today’s post is on double backs. One of the things that’s difficult about them is there are only so many times you […]

Did you miss my lecture at National Congress?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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