May 25, 2013

Options on Options

Hi All, So as we know new compulsory routines have come out, and we now have the option of having kids do stalders in level […]
May 6, 2013

Superior Shapes

Hi All, So today I’m going to do a little post on bars. Namely, strength in body shapes on bars. A kid being able to […]
April 28, 2013

Twisty Turny — It’s a progression — Part 2

Hi All, So this is my first “second part” post but I have SO MANY videos on pirouettes I thought I would share more (here […]

Did you miss my lecture at National Congress?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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