April 27, 2013

Ah, end of the season

Hi All, So I know a lot of you have ended/are ending your seasons soon. With that in mind, I know a lot of up-training […]
April 25, 2013

GET IT RIGHT! — The first time…

Hi All, So, today’s videos are kind of a mixed bag. They do however fall into a single theme — “GET IT RIGHT.” By that […]
April 16, 2013

Bouncy, bouncy, bounce, bounce!

Hi All! So I know a lot of people look for ways to minimize impact for their athletes. Tumbling into a pit, lowering numbers of […]
April 11, 2013

Self-Correcting Gymnastics

Hi All, So I think a trap a lot of coaches fall into is giving TOO MANY corrections. I think sometimes we overload our gymnasts […]
April 10, 2013

Floor Mania!

Hi All, Alright so I’ve been thinking a lot about front handsprings lately. It’s one of those skills that when taught incorrectly it seems like […]
April 7, 2013

Itty Bitties – Big Tumbling

Hi All! One of my favorite things to do is work with young gymnasts on their tumbling. I’m always looking for new drills to fix […]

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