August 17, 2013

Alternate uses for equipment

Hi All, So today I’m going to talk a little about a piece of equipment that I don’t think get’s used enough in a lot […]
May 24, 2013

Fun Friday #8

Hi All, It’s Fun Friday again! Yippe! So, as sometimes happens this Friday is kind of a mash-up of things I think you might enjoy. […]
April 24, 2013

Cast to — what now?

Hi All, So lets talk casts. I can’t tell you how many times I’ve heard “that’s not horizontal!” or “that’s not handstand!” etc. And I […]