August 17, 2013

Alternate uses for equipment

Hi All, So today I’m going to talk a little about a piece of equipment that I don’t think get’s used enough in a lot […]
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May 24, 2013

Fun Friday #8

Hi All, It’s Fun Friday again! Yippe! So, as sometimes happens this Friday is kind of a mash-up of things I think you might enjoy. […]
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April 24, 2013

Cast to — what now?

Hi All, So lets talk casts. I can’t tell you how many times I’ve heard “that’s not horizontal!” or “that’s not handstand!” etc. And I […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.