January 28, 2016

More Beam Back Handspring Drills

Hey all, just wanted to offer some great drills and tips for developing a great back handspring on beam – what I consider to be […]
May 11, 2013

They Go Together

Hi All, So today’s post is about round-off back handsprings. Note, the title is “they go together.” The purpose of this was to help people […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $14.99 – HERE.