January 28, 2016

More Beam Back Handspring Drills

Hey all, just wanted to offer some great drills and tips for developing a great back handspring on beam – what I consider to be […]
June 30, 2013

I dream of beam

Hi All, The sad thing is, the title today is true in a very literal sense. There have been some very strange dreams lately including […]

Did you miss my lecture at National Congress?

Not to worry!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $14.99 – HERE.