backhandspring

August 11, 2013

But wait! We’re on floor?!

Hi All, Alright so today’s post is about working beam skills, ON THE FLOOR. This is SO, SO, SO important. If you can’t do it perfectly […]
August 4, 2013

From the beginning to the end

Hi All, Back handsprings are one of those skills that gymnasts are going to use throughout their entire career. It follows them from floor and tumbling, […]
June 25, 2013

Connected?

Hi All, So today I’m going to talk a little about back handsprings on beam. Or, possibly better, back handspring SERIES on beam. If you’ve been […]
May 11, 2013

They Go Together

Hi All, So today’s post is about round-off back handsprings. Note, the title is “they go together.” The purpose of this was to help people realize […]